Servings: 2
Zucchini Noodles With Ragu - light, nutritious, low carb pasta meal.
-
2
medium zucchini
— , spiralized
-
2
tbsp
olive oil
— ( I used garlic infused olive oil)
-
6
oz
mushrooms
— , sliced
-
1 24
oz
jar Ragu Pasta Sauce
— (I usually use 1/2 jar for the ingredients mentioned)
-
salt and black pepper to taste
-
1/2
cup
parmesan cheese
-
fresh thyme and basil for garnishing
-
Saute mushrooms in 1 tbsp olive oil, until most of the liquid has evaporated.
-
Heat 1 tbsp olive oil in a pan over low to medium heat and add zucchini. Cook for 2-3 minutes, stirring frequently. Don't cook for longer time. Add mushrooms and sauce. Stir to combine.
-
Continue cooking for 5-6 more minutes, over medium heat, until the sauce is hot.
-
Sprinkle with parmesan cheese. Garnish with thyme and basil. Serve.
Nutrition Information
Calories: 358, Fat: 22g, Saturated Fat: 6g, Cholesterol: 17mg, Sodium: 2277mg, Potassium: 1977mg, Carbohydrates: 28g, Fiber: 8g, Sugar: 21g, Protein: 18g, Vitamin A: 2120%, Vitamin C: 61.7%, Calcium: 373%, Iron: 5%