Go Back
+ servings
kale persimmon feta walnuts puffed millet salad lime dressing
Print Recipe
5 from 2 votes

Kale Persimmon Salad

Kale Persimmon Salad With Lime Dressing
Prep Time10 minutes
Total Time10 minutes
Course: salads
Cuisine: American
Servings: 4
Author: Lyubomira from CookingLSL

Ingredients

  • 1 bunch of kale , washed and cut into 1/2 inch pieces
  • 3 persimmons , sliced
  • 1/2 cup toasted puffed millet cereal
  • 3 tbsp pomegranate seeds
  • 1/4 cup toasted walnuts
  • 1 tbsp chopped scallions
  • 1/4 cup crumbled feta cheese
  • 1 tsp kosher salt to massage the kale

For the salad:

  • juice from 2 small limes
  • 1/4 cup olive oil
  • 1/4 tsp black pepper
  • 2 tsp honey
  • pinch of cayenne pepper
  • pinch of ground cumin

Instructions

  • Place chopped kale in a deep bowl. Sprinkle with salt. Massage, squeeze and squish the kale.
  • Add persimmons, walnuts, pomegranate seeds, scallions, feta cheese and puffed millet cereal.
  • In a small jar combine all ingredients for the dressing. Close the lid. Shake well.
  • Pour dressing over the salad and toss to combine.

Nutrition

Calories: 412kcal | Carbohydrates: 52g | Protein: 7g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 114mg | Potassium: 414mg | Fiber: 8g | Sugar: 21g | Vitamin A: 3545IU | Vitamin C: 37.7mg | Calcium: 96mg | Iron: 1.7mg