Kale Persimmon Salad
Kale Persimmon Salad With Lime Dressing
Prep Time10 minutes mins
Total Time10 minutes mins
Course: salads
Cuisine: American
Servings: 4
Author: Lyubomira from CookingLSL
- 1 bunch of kale , washed and cut into 1/2 inch pieces
- 3 persimmons , sliced
- 1/2 cup toasted puffed millet cereal
- 3 tbsp pomegranate seeds
- 1/4 cup toasted walnuts
- 1 tbsp chopped scallions
- 1/4 cup crumbled feta cheese
- 1 tsp kosher salt to massage the kale
For the salad:
- juice from 2 small limes
- 1/4 cup olive oil
- 1/4 tsp black pepper
- 2 tsp honey
- pinch of cayenne pepper
- pinch of ground cumin
Place chopped kale in a deep bowl. Sprinkle with salt. Massage, squeeze and squish the kale.
Add persimmons, walnuts, pomegranate seeds, scallions, feta cheese and puffed millet cereal.
In a small jar combine all ingredients for the dressing. Close the lid. Shake well.
Pour dressing over the salad and toss to combine.
Calories: 412kcal | Carbohydrates: 52g | Protein: 7g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 114mg | Potassium: 414mg | Fiber: 8g | Sugar: 21g | Vitamin A: 3545IU | Vitamin C: 37.7mg | Calcium: 96mg | Iron: 1.7mg