• 1 pound thick asparagus , peeled and ends trimmed
• olive oil spray (if concerned about using olive oil for grilled veggies, use grapeseed oil or any vegetable oil)
• salt and pepper to taste

For the Dijon Mustard Vinaigrette:

• 1 tbsp Dijon mustard
• 3 tbsp Bragg's Organic Apple Cider Vinegar
• 1 small shallot , chopped (or 1/2 small red onion, chopped)
• 4 tbsp olive oil
• salt and pepper to taste
• 1 tbsp fresh chopped parsley