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Lamb cutlets in a Le Creuset cast iron pan
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5 from 1 vote

Lamb Cutlets

Lamb Cutlets Recipe - quick to make, juicy, flavorful, tender and delicious lamb chops cooked in the oven. Serve with a salad or veggies for a nutritious dinner or a festive meal.
Prep Time5 minutes
Cook Time15 minutes
Course: Appetizer
Cuisine: American
Keyword: lamb chopss, lamb cutlets
Servings: 8

Ingredients

  • 8 lamb cutlets
  • 1 tbsp grape seed oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried thyme
  • 1 tbsp butter
US Customary - Metric

Instructions

  • Pat dry, then season lamb cutlets with salt, pepper and thyme.
  • Preheat oven to 400 F.
  • Heat oil in a large skillet over high heat.
  • Add the cutlets (you may need to work in batches) and cook for 2-3 minutes per side.
  • Transfer the pan to the oven and cook for 10 more minutes, or until a thermometer inserted in the middle reads 145 F or more for well done.
  • Let the cutlets rest for 5 minutes, then serve.

Nutrition

Calories: 507kcal | Carbohydrates: 0.1g | Protein: 21g | Fat: 46g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 107mg | Sodium: 238mg | Potassium: 283mg | Fiber: 0.04g | Sugar: 0.003g | Vitamin A: 46IU | Vitamin C: 0.03mg | Calcium: 22mg | Iron: 2mg