Fig Salad
Fig Salad Recipe - made with baby spinach, fresh ripe figs, almonds, Feta cheese and homemade Balsamic Vinaigrette. Easy to make, elegant and delicious salad, perfect for lunch or as a side salad. Prepare the ingredients and dressing ahead of time and assemble, when ready to serve.
Course: Salad
Cuisine: American
Keyword: fig salad recipe
Servings: 2
Salad:
- 6 cups baby spinach washed
- 8 oz cooked Chicken breast
- 1/2 cup crumbled Feta cheese
- 1/4 Red onions sliced
- 6 ripe Figs peeled if necessary, cut in half
- 1/4 cup raw or toasted Almonds
Dressing:
- 1/4 cup extra virgin olive oil
- 2-3 tbsp balsamic vinegar
- 2 tsp honey or maple syrup
- 1 tsp Dijon Mustard
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/8 tsp dried oregano optional
- 1/8 tsp garlic powder optional
Calories: 804kcal | Carbohydrates: 48g | Protein: 48g | Fat: 49g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 29g | Trans Fat: 0.01g | Cholesterol: 130mg | Sodium: 908mg | Potassium: 1346mg | Fiber: 9g | Sugar: 34g | Vitamin A: 8839IU | Vitamin C: 29mg | Calcium: 404mg | Iron: 6mg