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Salad with figs in a speckled bowl
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5 from 1 vote

Fig Salad

Fig Salad Recipe - made with baby spinach, fresh ripe figs, almonds, Feta cheese and homemade Balsamic Vinaigrette. Easy to make, elegant and delicious salad, perfect for lunch or as a side salad. Prepare the ingredients and dressing ahead of time and assemble, when ready to serve.
Prep Time10 minutes
Course: Salad
Cuisine: American
Keyword: fig salad recipe
Servings: 2

Ingredients

Salad:

  • 6 cups baby spinach washed
  • 8 oz cooked Chicken breast
  • 1/2 cup crumbled Feta cheese
  • 1/4 Red onions sliced
  • 6 ripe Figs peeled if necessary, cut in half
  • 1/4 cup raw or toasted Almonds

Dressing:

  • 1/4 cup extra virgin olive oil
  • 2-3 tbsp balsamic vinegar
  • 2 tsp honey or maple syrup
  • 1 tsp Dijon Mustard
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/8 tsp dried oregano optional
  • 1/8 tsp garlic powder optional

Instructions

Dressing:

  • Place all ingredients for the dressing in a jar. Close the lid. Shake until smooth.

Salad:

  • Place all ingredients for the salad in a large bowl.
  • Pour the dressing on top.
  • Serve.

Nutrition

Calories: 804kcal | Carbohydrates: 48g | Protein: 48g | Fat: 49g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 29g | Trans Fat: 0.01g | Cholesterol: 130mg | Sodium: 908mg | Potassium: 1346mg | Fiber: 9g | Sugar: 34g | Vitamin A: 8839IU | Vitamin C: 29mg | Calcium: 404mg | Iron: 6mg