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–+ servings
A white bowl with a spoon and creamy chocolate oat bran porridge inside
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5 from 1 vote

Chocolate Oat Bran Dessert Pudding (Porridge)

Chocolate Oat Bran Pudding (Porridge) - creamy and delicious, packed with fiber, refined sugar and gluten free. Made with coconut or nut milk, oat bran, hemp hearts (optional) and dark chocolate.
Prep Time2 minutes
Cook Time1 minute
Course: Breakfast
Cuisine: American
Keyword: chocolate oat bran dessert
Servings: 2

Ingredients

  • 1/2-1 cup coconut milk not from a can or almond milk
  • 1/2 cup oat bran
  • 1 tsp hemp hearts
  • 50 grams dark chocolate at least 70 % cocoa
  • Fresh berries for topping
  • Optional - sweetener of your choice since we are using dark chocolate, this dessert is not too sweet. You can add agave nectar, maple syrup. Sugar, low carb sweetener or honey
US Customary - Metric

Instructions

  • In a saucepan, over medium-high heat combine the milk and oat bran.Stir frequently, let them cook for 2-3 minutes. Turn the heat off and add the chocolate. Stir to combine. Add in the hemp hearts and stir to incorporate. Add sweetener (optional).
  • Divide between 2 bowls, then top with berries.
  • Serve immediately.

Nutrition

Calories: 217kcal | Carbohydrates: 29g | Protein: 8g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 86mg | Potassium: 313mg | Fiber: 7g | Sugar: 5g | Vitamin A: 21IU | Calcium: 110mg | Iron: 4mg