Air Fryer Vegetables
Easy to make vegetables, that are perfectly cooked, caramelized and delicious. A mix of peppers, zucchini, eggplant and squash, that tastes great on its own or could be served as an appetizer or a side dish. The perfect summer flavor in a bowl of air fried vegetables.
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Vegetables
Servings: 4
- 1 red pepper cut into 1/2 inch squares
- 1 zucchini cut into 1/2-inch cubes
- 1 yellow squash chopped into 1/2-inch cubes
- 1 small eggplant I used 1/2 purple and 1/2 white eggplant, roughly chopped, cut into 1/2-inch cubes
- 3 tbsp grape seed oil
- 1 tsp salt
Place all chopped vegetables in a bowl. Sprinkle with salt. Drizzle with olive oil.
Set the air fryer to 400 F (200 C).
Place vegetables (you may need to work in batches). Air fry for 14-18 minutes, until crispy.
Calories: 145kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Sodium: 590mg | Potassium: 581mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1154IU | Vitamin C: 58mg | Calcium: 28mg | Iron: 1mg