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A bowl with Air Fryer Brussels sprouts topped with Parmesan
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5 from 1 vote

Air Fryer Brussel Sprouts

Air Fryer Brussels Sprouts - crunchy and flavorful, perfectly cooked Brussels sprouts, that require minimal prep work and just 10 minutes in the air fryer to make.
Prep Time5 minutes
Cook Time10 minutes
Course: side, Side Dish
Cuisine: American
Keyword: air fryer brussel sprouts, Baked Brussel Sprouts, Brussels sprouts
Servings: 4

Ingredients

  • 1 lb Brussel sprouts
  • 1/2 tsp Salt
  • 1/8 tsp Pepper
  • 1 tbsp Vegetable oil
  • 2 tsp Balsamic vinegar
  • 1/4 cup Parmesan cheese (optional
US Customary - Metric

Instructions

  • Cut off the ends of the Brussel sprouts and cut the sprouts in half.
  • In a bowl combine the Brussel sprouts with oil, salt, pepper and Balsamic.
  • Preheat Air fryer at 400 F for 5 min.
  • Cook in a single layer at 400 F for a total of 10 minutes, tossing at least once, half way through.
  • Serve topped with Parmesan cheese.

Video

Nutrition

Calories: 76kcal | Carbohydrates: 11g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 420mg | Potassium: 451mg | Fiber: 4g | Sugar: 3g | Vitamin A: 904IU | Vitamin C: 96mg | Calcium: 123mg | Iron: 2mg