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A white bowl with the best chickpea salad
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5 from 1 vote

The Best Chickpea Salad

The Best Chickpea Salad Recipe - my favorite tomato cucumber salad with added chickpeas and light dressing. Simple to make, nutritious and delicious. Pair it with chicken kebabs, pork chops or burgers for a complete meal.
Prep Time10 minutes
Course: Salad
Cuisine: American
Keyword: chickpea salad
Servings: 6 side salad

Ingredients

  • 1 English cucumber peeled, quartered and cut into pie sized pieces
  • 1 1/2 cups cherry tomatoes cut in half
  • 1 15 oz can chickpeas
  • 1 small green pepper chopped
  • 1 small red onion chopped
  • 2 tbsp chopped parsley optional
  • 4 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/8 tsp oregano
US Customary - Metric

Instructions

  • In a small bowl combine the dressing ingredients - salt, oregano, olive oil and lemon juice.
  • Add the tomatoes, cucumbers, chickpeas, peppers and onion to a bowl. Pour the dressing on top.
  • Add parsley.
  • Toss to coat the vegetables with dressing.

Video

Nutrition

Calories: 113kcal | Carbohydrates: 7g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 201mg | Potassium: 234mg | Fiber: 1g | Sugar: 3g | Vitamin A: 422IU | Vitamin C: 30mg | Calcium: 22mg | Iron: 1mg