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Keto cake on a metal plate
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5 from 1 vote

Low Carb Sponge Cake With Strawberry Mousse

Easy Keto Sponge Cake, perfect for birthdays and celebrations. Gluten and sugar-free, Keto friendly, made with just a few basic ingredients.
Prep Time40 minutes
Cook Time25 minutes
Total Time1 hour
Course: Dessert
Cuisine: American
Keyword: charlotte cake, Keto sponge cake, sponge cake
Servings: 8

Equipment

  • electric mixer
  • oven

Ingredients

  • Low carb sponge cake
  • 6 large eggs separated
  • pinch of cream of tartar
  • 5 tbsp powdered erythritol
  • 6 tbsp coconut flour sifted
  • 1/4 tsp baking powder
  • pinch of salt
  • 1 tsp vanilla extract
  • 2 tbsp butter melted and cooled
  • Low carb strawberry mascarpone mousse
  • 2/3 cup mascarpone cheese at room temperature
  • 2 tbsp powdered erythritol + 1 tsp
  • 1/3 cup chopped strawberries
  • 1/2 cup heavy cream

Instructions

  • For the cake:
  • Preheat oven to 350Line the bottom of an 8-inch round pan with parchment paper, very lightly spray the bottom and sides with cooking spray, set aside.
  • Beat egg whites cream of tartar until stiff peak on medium speed, it will take about 3-5 minutes.
  • In a bowl, combine the egg yolks, coconut flour, sweetener, baking powder, salt and vanilla, stir to combine.
  • Add about 1/3 cup of the egg whites to the egg yolk mixture and stir to thin. Fold in the remaining egg whites on 3 additions. Then add in the melted butter, folding carefully (you don't want to deflate it).
  • Pour the batter into the pan and bake for 20-25 minutes, until the top is set and toothpick inserted comes out clean.
  • Cool inside the pan for 15 min, then cool on a wire rack.
  • Using a sharp knife cut the cake in half through the middle, then cut out 3 4 inch rounds out of each layer.
  • Alternatively you can bake the cake in a jelly roll pan - 10x15 inches. Bake for 15 minutes, then cool and cut out 6 circles.
  • For the mousse:
  • Cook strawberries with 1 tsp of sweetener for 7-10 minutes on the stove top until soft. Blend in a blender until smooth. Cool completely .
  • In a bowl beat together the mascarpone and sweetener for 1 minute. Add the strawberry puree and beat to combine. With the mixer running in medium, slowly pour in the heavy cream and beat for 2 minutes, until fluffy.
  • Use the mousse between the layers of the cake.

Notes

5 g net carbs per serving

Nutrition

Calories: 234kcal | Carbohydrates: 5g | Protein: 7g | Fat: 21g | Saturated Fat: 12g | Cholesterol: 170mg | Sodium: 99mg | Potassium: 82mg | Fiber: 2g | Sugar: 1g | Vitamin A: 750IU | Vitamin C: 3.5mg | Calcium: 61mg | Iron: 0.7mg