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Keto granola with berries in a bowl
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5 from 2 votes

Low-Carb Granola

This easy Low-Carb Granola Recipe - contains no oats, but is loaded with low-carb nuts, seeds and sweetened with a Keto Sweetener. Serve with non-dairy low-carb milk or yogurt. Top with berries, sugar-free chocolate chips or peanut butter.
Course: Breakfast
Cuisine: American
Keyword: low carb granola
Servings: 8

Ingredients

  • 1/2 cup raw almonds whole or sliced
  • 1/2 cup pecans
  • 1/4 cup pumpkin seeds
  • 1/4 cup hemp hearts
  • 2 tbsp chia seeds
  • 1/3 cup shredded coconut
  • 2 tbsp low-carb sweetener I prefer brown and used Swerve Brown
  • pinch of salt
  • 2 tbsp melted coconut oil
  • 1 tsp MCT oil optional
  • 1 egg white
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon optional

Instructions

  • Preheat oven to 300 F. Line a baking sheet with parchment paper.
  • In a small bowl combine the coconut oil, sweetener, vanilla, MCT oil and whisk to combine.
  • Combine the nuts, seeds and coconut in a bowl. Pour the sweetener/coconut mixture on top and stir to coat.
  • Spread the granola over the parchment paper and bake for 20 minutes, turn once. You can stir the granola once.
  • Let the granola cool and break into pieces.
  • Store in an air-tight container for up to 1 week.
  • Serve with yogurt or almond milk.

Notes

3 net carbs per 1/4 cup serving

Nutrition

Calories: 207kcal | Carbohydrates: 6g | Protein: 6g | Fat: 18g | Saturated Fat: 5g | Sodium: 16mg | Potassium: 135mg | Fiber: 3g | Sugar: 2g | Vitamin A: 30IU | Calcium: 56mg | Iron: 1.8mg