Low-Carb Cabbage With Chicken Recipe
Sauteed cabbage with boneless skinless chicken thigh pieces, tomato sauce, a hint of Bay Leaf cooked in one skillet until the cabbage is tender and soft and chicken is fully cooked. It is Keto friendly, gluten-free, low-calorie and ready in just 20 minutes.
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Main
Cuisine: bulgarian
Keyword: chicken thighs
Servings: 8
- 2 tbsp olive oil
- 1 lb boneless skinless chicken thighs — cut into small pieces
- 1 carrot — large shredded
- 6 cups cabbage — shredded
- 1/4 cup tomato sauce
- 1 tsp salt — or more to taste
- 1/4 tsp pepper — or more to taste
- 1/2 tsp garlic powder
- 1 bay leaf
- 1 cup water — or chicken stock
- 1 tsp paprika
- parsley for garnishing
Heat olive oil in a skillet. Add chicken, season with salt and pepper and cook for 2 minutes per side, until lightly browned, and no longer pink. Transfer to a plate.
Add the remaining olive oil, then add cabbage, carrots, tomato sauce, salt and pepper and garlic powder. Sautee for 5 minutes. Then add water (or chicken stock) and bay leaf. Cook for 10-15 minutes, stirring frequently, until the cabbage is tender and cooked.
Add paprika and chicken. Cook for 5 more minutes, until the chicken is fully cooked. Serve.
Calories: 1217kcal | Carbohydrates: 95g | Protein: 108g | Fat: 50g | Saturated Fat: 9g | Cholesterol: 430mg | Sodium: 1016mg | Potassium: 4027mg | Fiber: 39g | Sugar: 51g | Vitamin A: 14375IU | Vitamin C: 527.3mg | Calcium: 640mg | Iron: 12.1mg