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Low-Carb Cabbage With Chicken Recipe in a Dutch Oven
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5 from 2 votes

Low-Carb Cabbage With Chicken Recipe

Sauteed cabbage with boneless skinless chicken thigh pieces, tomato sauce, a hint of Bay Leaf cooked in one skillet until the cabbage is tender and soft and chicken is fully cooked. It is Keto friendly, gluten-free, low-calorie and ready in just 20 minutes.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Main
Cuisine: bulgarian
Keyword: chicken thighs
Servings: 8

Ingredients

  • tbsp  olive oil
  • lb  boneless skinless chicken thighs — cut into small pieces
  • carrot — large shredded
  • cups  cabbage — shredded
  • 1/4  cup  tomato sauce
  • tsp  salt — or more to taste
  • 1/4  tsp  pepper — or more to taste
  • 1/2  tsp  garlic powder
  • bay leaf
  • cup  water — or chicken stock
  • tsp  paprika
  • parsley for garnishing

Instructions

  • Heat olive oil in a skillet. Add chicken, season with salt and pepper and cook for 2 minutes per side, until lightly browned, and no longer pink. Transfer to a plate. 
Add the remaining olive oil, then add cabbage, carrots, tomato sauce, salt and pepper and garlic powder. Sautee for 5 minutes. Then add water (or chicken stock) and bay leaf. Cook for 10-15 minutes, stirring frequently, until the cabbage is tender and cooked. 
Add paprika and chicken. Cook for 5 more minutes, until the chicken is fully cooked. Serve.

Nutrition

Calories: 1217kcal | Carbohydrates: 95g | Protein: 108g | Fat: 50g | Saturated Fat: 9g | Cholesterol: 430mg | Sodium: 1016mg | Potassium: 4027mg | Fiber: 39g | Sugar: 51g | Vitamin A: 14375IU | Vitamin C: 527.3mg | Calcium: 640mg | Iron: 12.1mg