Grilled Pork Tenderloin Recipe
Grilled Pork Tenderloin Recipe - quick and easy to make, juicy and flavorful pork fillet, marinated in a simple combination of spices and grilled to perfection. Serve it with a salad, grilled vegetables or potatoes.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Keyword: grilled pork tenderloin recipe, pork tenderloin
Servings: 4
- 1 pork tenderloin 1 lb
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cloves garlic minced
- 1 onion sliced
- 1/2 tsp oregano
- 1/2 tsp paprika
- 1/2 tsp smoked paprika
- 1 tsp cumin
- 1 tbsp lemon juice
- 1/4 cup olive oil
Place all ingredients in a zip lock bag. Add the trimmed pork tenderloin. Seal and marinade in the fridge for between 30 minutes to 6 hours.
Preheat a gas grill for medium high heat. Glean and grease the grates.
Remove pork from the marinade and carefully dry with paper towel.Grill for 15-25 minutes, flipping a few times, until golden and crispy on the outside and thermometer inserted reads 140 F for medium rare. Let it rest for 10 minutes, before slicing.
The marinade will be enough for 2 one pound pork tenderloins, if you'd like to make more.
"The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest. Since large cuts increase approximately 10° F, while resting, remove them from the heat at 150° F. followed by a 10 minute rest."
Calories: 668kcal | Protein: 93g | Fat: 29g | Saturated Fat: 7g | Cholesterol: 294mg | Sodium: 528mg | Potassium: 1791mg | Vitamin A: 265IU | Vitamin C: 1.5mg | Calcium: 32mg | Iron: 5mg