Easy Steak Rolls Recipe With Veggies Low-Carb, Keto
Easy Steak Roll Ups Recipe With Veggies Low-Carb, Keto - very easy to make, juicy steak strips rolled around julienned carrots, peppers and zucchini, grilled to perfection. Great for an appetizer or a snack, but also could be served as a main dish. Low-carb, keto diet approved ingredients.
Servings: 18 rolls
Ingredients
- 2 carrots cut into thin strips
- 1/2 red bell pepper cut into thin strips
- 1/2 zucchini cut into thin strips, asparagus could be substituted for red color
- 1/2 yellow squash cut into thin strips, yellow pepper could be used
- 1 1/2 lb skirt steak sirloin tip cut could be substituted
- 2 tbsp olive oil for cooking
For the marinade:
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp oregano
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbsp Worcestershire sauce
- 1 tbsp balsamic vinegar
- 4 tbsp olive oil
Instructions
- Combine all ingredients for the marinade in a zip lock bag.
- Cut the steak into 1 inch thick strips, about 6 inches long. Ad to the bag, seal and marinate for at least 15 minutes, or overnight.
- When ready to cook the steak, heat olive oil in a grill skillet, over medium-high heat.
- Add 1 strip of each red pepper zucchini, squash and carrot and put them on one side of the steak strips, then roll. Use a toothpick to secure them if you'd like.
- Cook roll ups for 3 minutes per side, until the desired doneness is reached. Serve.
Notes
The veggies inside the roll ups are pretty crunchy and may be undercooked to some people.
If you prefer them to be fully cooked and very soft, I suavest that you cook them in some olive oil in the skillet before you roll them with the steak for 2-3 minutes.
Nutrition
Calories: 93kcal | Carbohydrates: 1g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 23mg | Sodium: 104mg | Potassium: 175mg | Vitamin A: 1290IU | Vitamin C: 6.7mg | Calcium: 7mg | Iron: 0.9mg