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A skilled filled with cooked orzo, fresh spring veggies - asparagus, peas, Parmesan and creamy healthy sauce.
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5 from 2 votes

Creamy Orzo With Asparagus And Peas Skillet

Creamy Orzo With Asparagus And Peas Skillet- simple vegetarian pasta meal, perfect for a busy weeknight dinner. Ready in under 30 minutes. Fresh asparagus, peas and cooked orzo tossed in a light and creamy sauce and topped with Parmesan cheese. 
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main
Servings: 4

Ingredients

  • 1 cup orzo pasta
  • 2 tsp olive oil or butter
  • 2 cloves garlic pressed
  • 8 oz fresh asparagus cit into 1-inch pieces
  • 1 cup peas frozen, defrosted could be used
  • 3/5 tsp basil
  • 1/2 tsp salt + more to taste
  • 1/4 tsp black pepper
  • 4 tbsp cream cheese low fat
  • 1/2 cup parmesan grated

Instructions

  • Start cooking pasta according to the directions on the package.
  • In the mean time, heat oil (melt butter) in a large skillet (medium-low heat). Add garlic and cook for 1 minute, stirring frequently, to prevent burning.
  • Add peas and asparagus. Cook for 3 minutes, until tender, stirring frequently.
    Add salt, pepper and oregano.
  • Add cream cheese. Stir. Cook on medium-low for 5 more minutes or a little longer, until veggies are cooked.
  • Add pasta and cook for 2 more minutes, stirring frequently, until incorporated. Top with cheese. Serve.

Nutrition

Calories: 300kcal | Carbohydrates: 37g | Protein: 13g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 543mg | Potassium: 318mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1000IU | Vitamin C: 18.2mg | Calcium: 195mg | Iron: 2.4mg