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Buckwheat Smoothie Bowl Recipe And Chocmeister Hazelnut Spread
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5 from 5 votes

BUCKWHEAT SMOOTHIE BOWL RECIPE AND CHOCMEISTER HAZELNUT SPREAD

Buckwheat Smoothie Bowl Recipe - made with bananas and Chocmeister hazelnut spread. Topped with fresh strawberries, blueberries, and kiwi. Perfect for breakfast or snack.
Prep Time10 minutes
Cook Time6 hours
Total Time6 hours 10 minutes
Course: Breakfast
Servings: 2

Ingredients

  • 1/2 cup buckwheat groats , soaked in water overnight
  • 1/4 cup non-dairy milk
  • 1 large fresh or frozen banana
  • 1 tbsp flax meal
  • 1-2 tbsp Chocmeister hazelnut spread
  • 2 tsp additional sweetener of your choice - like honey or agave nectar (optional)
  • For topping:
  • 1/2 banana , sliced
  • 1/8 cup fresh blueberries
  • 2 fresh strawberries
  • 1 fresh kiwi
  • 2 tsp cocoa nibs

Instructions

  • Combine buckwheat, milk, flax meal, banana, hazelnut spread and sweetener in a blender. Blend until smooth.
  • Pour mixture in a bowl. Top with strawberries, blueberries, banana, kiwi and cocoa nibs. Serve.

Nutrition

Calories: 424kcal | Carbohydrates: 74g | Protein: 10g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 830mg | Fiber: 11g | Sugar: 28g | Vitamin A: 125IU | Vitamin C: 57.8mg | Calcium: 91mg | Iron: 2.3mg