ARUGULA TUNA BEET SALAD
Arugula Tuna Beet Salad Recipe - a simple combination of flavors and textures come in this nutritious and delicious salad. Packed with arugula, carrots, beets and tuna. Perfect for a quick lunch of light dinner.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad
Cuisine: American
Servings: 2
FOR THE SALAD:
- 4 cups arugula
- 1 large carrot , grated (1/2 cup)
- 2 small beets , grated (3/4 cup)
- 1 can (5 oz) Wild Selections® Solid White Albacore Tuna in Olive Oil
FOR THE DRESSING:
- 1/4 cup olive oil
- 1 tbsp lemon juice
- 2 tsp apple cider vinegar
- 1 /2 tsp Dijon mustard
- 1 tsp honey
- 1/4 tsp salt
- 1/8 tsp black pepper
Calories: 314kcal | Carbohydrates: 15g | Protein: 2g | Fat: 28g | Saturated Fat: 3g | Sodium: 387mg | Potassium: 511mg | Fiber: 3g | Sugar: 10g | Vitamin A: 6070IU | Vitamin C: 14.7mg | Calcium: 87mg | Iron: 1.5mg