Baked Eggs In Ramekins With Mushrooms, Peppers And Green Onions
Baked Eggs In Ramekins, Ideal For Breakfast
Servings: 2
Ingredients
- 2 eggs
- 1/2 cup yellow pepper chopped
- 1 1 /2 cups small mushrooms sliced 1.5 cups
- 4 tbsp tpsp chopped green onion
- 2 tbsp butter (1/2 for greasing the ramekin and 1/2 to sauté vegetables)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp parmesan cheese
Instructions
- Preheat oven to 350F. Butter ramekins.
- In a skillet sauté mushrooms, peppers and green onion until water from mushrooms disappear. Season with salt and black pepper to taste.
- Transfer vegetables to 2 ramekins. Crack eggs on top and add some more salt. (Optional-you can add a small piece of butter on top)
- Bake eggs for between 10-20 minutes, depending on how you like your yolks done.
- Serve with some fresh ground black pepper on top and some parmesan cheese.
Video
Nutrition
Calories: 296kcal | Carbohydrates: 10g | Protein: 16g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 361mg | Sodium: 312mg | Potassium: 628mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1070IU | Vitamin C: 220mg | Calcium: 122mg | Iron: 2.5mg