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Flourless Double Chocolate Muffins
Flourless Double Chocolate Muffins - healthy, nutritious, with rich chocolate flavor and made with chickpeas.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
12
Author:
Lyubomira from CookingLSL
Ingredients
1 15
oz
can chickpeas
, peeled
3
large eggs
1/2
cup
agave nectar/maple syrup
1/3
cup
unsweetened cocoa powder
1
tsp
baking soda
3
tbsp
melted coconut oil
1
tsp
vanilla extract
1/3
cup
semi-sweet chocolate chips
Instructions
Preheat oven to 350F.
Prepare a muffin tin, line with paper liners and lightly spray with cooking spray. (I strongly suggest you use liners, it is easier with this recipe).
Place all ingredients but the chocolate chips in a food processor/blender. Process until smooth.
Divide mixture between 12 muffin tins, they need to me a little over 1/2 full.
Add 3-4 chocolate chips on top of each muffin and press them down into the batter.
Bake for 20 minutes, until a toothpick inserted comes out clean.
Let them cool for 10 minutes and remove from the tin.
Store in the fridge for up to 5 days.
Notes
Recipe from www.thebeachbodyblog.com.
Nutrition
Calories:
149
kcal
|
Carbohydrates:
18
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Cholesterol:
41
mg
|
Sodium:
227
mg
|
Potassium:
164
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
65
IU
|
Calcium:
40
mg
|
Iron:
1.3
mg