– 1 tbsp olive oil or butter
– 2 large zucchini — about 6 cups, cut into small pieces
– 1 large onion — chopped
– 3 cloves garlic — minced
– 3 cups bone broth — chicken or veggie stock
– 1/2 tsp salt — more or less to taste
– 1/4 tsp black pepper
– 1/4 tsp dried thyme — optional
– 1 cup sour cream or heavy whipping cream
– Olive oil — sour cream, parsley for garnishing
This low carb zucchini soup can be frozen in an air tight container for up to 2 months. Defrost in the fridge overnight and reheat on the stove top or in the microwave.
Zucchini Soup Recipe – creamy, low carb, low calorie soup, that comes together in under 30 minutes. This is seriously the best zucchini soup ever! Vegan option available. Kid friendly, perfect for a healthy start of the year.