One Pan Lemon Garlic Salmon - quick, simple, flavorful and delicious, low-carb, keto friendly dinner, perfect for busy families. Serve it with a salad or vegetables of your choice.

One Pan Lemon Garlic Salmon




– 4 Sockeye salmon fillets — 2-3 oz each, skin on – 1 tsp salt — or more, to taste – 1/4 tsp black pepper – 3 cloves garlic , minced — or 1 tsp garlic powder – 4 tbsp olive oil – 3 tbsp lemon juice – 2 tbsp capers

4 servings

15 mins

Step 1

Season salmon fillets with salt and pepper on both sides. Drizzle 3 tbsp olive oil on top of the salmon and add garlic over the non skin side.

Step 2

Heat 1 tbsp of olive oil in a skillet over medium high heat. Add salmon, skin side up and cook for 2 minutes. If the oil starts to smoke in the process, turn the heat down.

Step 3

Turn fillets and cook for 2 more minutes, skin side down. Add lemon juice and capers (optional). Cover. Cook for 1-2 more minutes. Turn off the heat. Let the salmon sit inside the pan for a few more minutes. Serve.