How to make a healthy crunchy and delicious sandwich wrap without bread, but lettuce instead. Low carb and gluten free.
Then add some mayo, mustard (or any sauce/salad dressing of your choice), ham (chicken or turkey), cucumbers, tomatoes, onions and cheese, layering them on top of the lettuce, but leaving about 1-inch of a border.
Using the parchment paper, start rolling the wrap from the end close to you. Once you make one roll, keep using the parchment paper as a guide and continue rolling tucking the ends of the wrap towards the middle (as you are rolling a burrito).