Air Fryer Chicken Strips Recipe - juicy, tender, crispy and delicious strips of chicken breast, air fried to perfection and served with your favorite honey mustard dipping sauce. 

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Air Fryer  Chicken Strips


Prep Time: 10 Min

Cook Time: 15 Min


–– 3 4 oz/120 grams Boneless skinless chicken breasts or pre cut chicken tenders (about 12 oz total) – 1/2 tsp salt – 1/4 tsp black pepper – 1 cup flour — or cornstarch – 1/2 tsp talian seasoning — optional – 2 eggs + 1 tbsp milk – 1 1/2 cups breadcrumbs — regular, seasoned or Panko – cooking spray

Step 1

Cut each chicken breast into 4-5 strips vertically (they will be about 1/2 inch wide).Or use pre cut chicken tenders from the store.

Step 2

Season with salt and pepper.

Step 3

 Place the cornstarch in a shallow bowl.

Step 4

Beat the eggs.

Step 5

Place the breadcrumbs in a shallow bowl and add the Italian seasoning (optional).

Step 6

Dip each chicken strip in cornstarch.

Step 7

Next dip in the beaten eggs. Toss in bread crumbs.

Step 8

Spray the basket of the Air Fryer with cooking spray.

Step 9

Add the chicken strips and spray with oil on top.

Step 10

Air fry for 7 minutes, then turn and cook for 7 more minutes on the other side at 390 F.

Step 11

The tenders will be golden and crispy on the outside and the internal temperature should be 165 F (75 C).

Step 12

Serve with your favorite dipping sauce.

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