Air Fryer Chicken Strips Recipe - juicy, tender, crispy and delicious strips of chicken breast, air fried to perfection and served with your favorite honey mustard dipping sauce.

Air Fryer  Chicken Strips




– 3 4 oz/120 grams Boneless skinless chicken breasts or pre cut chicken tenders (about 12 oz total) – 1/2 tsp salt – 1/4 tsp black pepper – 1 cup flour — or cornstarch – 1/2 tsp talian seasoning — optional – 2 eggs + 1 tbsp milk – 1 1/2 cups breadcrumbs — regular, seasoned or Panko – cooking spray

4 servings

25 mins

Step 1

Cut each chicken breast into 4-5 strips vertically (they will be about 1/2 inch wide).Or use pre cut chicken tenders from the store.

Step 2

Season with salt and pepper. Place the cornstarch in a shallow bowl.

Step 3

Beat the eggs. Place the breadcrumbs in a shallow bowl and add the Italian seasoning (optional).

Step 4

Dip each chicken strip in cornstarch. Next dip in the beaten eggs. Toss in bread crumbs.

Step 5

Spray the basket of the Air Fryer with cooking spray. Add the chicken strips and spray with oil on top.

Step 6

Air fry for 7 minutes, then turn and cook for 7 more minutes on the other side at 390 F.

Step 7

The tenders will be golden and crispy on the outside and the internal temperature should be 165 F (75 C).

Step 8

Serve with your favorite dipping sauce.