Air Fryer Boneless Chicken Thighs

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Ingredients

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1. In a small bowl combine the ingredients for the seasoning.

2. Rub the chicken thighs with oil then coat in seasoning.

3. Cook in the air fryer for 15 minutes (or a little longer) at 360 F (180 C). You can spray with oil every 5 minutes (optional).

4. Towards the 12 minute mark, start checking the temperature of the thighs, they need to reach a temperature of 165 F (75 C)in order to be safe to consume.

Air Fryer Chicken Thighs - low carb and Keto friendly boneless skinless chicken thighs, perfectly seasoned and cooked in the air fryer.

cookinglsl.com

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Air Fryer Boneless Chicken Thighs

4 servings

20 mins