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Quinoa Pasta Blend with homemade tomato Portobello mushroom sauce. Simple to make, vegetarian and gluten free. Perfect for a quick weeknight meal.

quinoa-pasta-portobello-mushroom-sauce
Quinoa Pasta

Hi guys!

I haven’t posted a pasta recipe in a while, I know. But I just recently found this quinoa pasta blend by Nature’s Earthly Choice and wanted to share my experience with you.

I have a problem – my husband loves pasta so much, so he is constantly asking me to make some, or he makes it. I do like eating pasta once a week, but not more often than that. But I must admit, pasta is one of the easiest dinners for a busy week night.

 

quinoa-pasta-recipe-tomato-mushroom-sauce
Quinoa Pasta Recipe

 

I often prefer to make my own pasta sauce and load it with flavors, just the way I like it. For this quinoa pasta I made a simple tomato – Portobello mushroom sauce and topped with Parmesan cheese. It turned out extremely delicious.

 

quinoa pasta 5-1
Quinoa Pasta

 

Back on the pasta – you know I’m happy, when quinoa is involved in recipes, so when I saw “quinoa pasta”, I had to try it! I got it at Costco. By the way, it is also available on Amazon. The blend is : Nature’s Earthly Choice and it is imported from Italy. It is a great alternative for people, who follow gluten free diet. Besides quinoa, this penne pasta contains corn and rice. It only has 200 calories per serving.

quinoa-pasta-blend-gluten-free-recipe
Quinoa Pasta Blend

 

What I liked about it is that it doesn’t taste much different than regular pasta. It also easily absorbed the flavors of the sauce . Let me know if you ever get to try it.

Thanks for reading CookingLSL! To stay up on what’s going on in my kitchen, you can follow me on:  Pinterest, Instagram, Twitter, Facebook, Google+    and sign up for e-mail updates, to receive more recipes and a copy of my FREE e-cookbook 15+ Most Popular Recipes On CookingLSL.

This post contains affiliate links.

Quinoa-Pasta-Recipe
Quinoa Pasta

 

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5 from 7 votes

Quinoa Pasta With Tomato Mushroom Sauce

By Lyubomira from CookingLSL
Quinoa Pasta Blend with homemade tomato Portobello mushroom sauce.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 2

Ingredients 

  • 1 1/2 cups quinoa penne pasta

For the sauce:

  • 2 tbsp olive oil
  • 1 small yellow onion, , diced
  • 2 large Portobello mushrooms
  • 1 large carrot, , diced
  • 1 clove of garlic, , pressed
  • one 14.5 oz, (411g) can of diced tomatoes
  • pinch of sugar
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried basil
  • 1/4 tsp crushed red pepper flakes, (optional)

For topping:

  • 1/4 cup shredded Parmesan cheese

Instructions 

For the sauce:

  • In a large skillet heat olive oil over medium heat and sautee onions for 3 minutes, until translucent.
  • Add mushrooms and carrots and cook for 5 more minutes. Then add garlic, tomatoes, sugar, salt, black pepper, basil and crushed red pepper flakes. Continue to cook on medium, stirring frequently, for about 10 more minutes, until sauce thickens.

To cook the pasta:

  • Bring a pot of water to a rapid boil. Add in the pasta. Add a pinch of salt.
  • Boil pasta for 11-13 minutes, or until the pasta has reached the desired texture. Rinse pasta with cold water.

To serve:

  • Divide pasta between two bowls. Add sauce and top with Parmesan cheese.

Notes

This sauce is just enough for 2 servings of pasta.

Nutrition

Calories: 391kcal, Carbohydrates: 48g, Protein: 10g, Fat: 18g, Saturated Fat: 4g, Cholesterol: 8mg, Sodium: 817mg, Potassium: 483mg, Fiber: 3g, Sugar: 6g, Vitamin A: 5265IU, Vitamin C: 6.4mg, Calcium: 171mg, Iron: 0.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

 

 

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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49 Comments

    1. Sorry, I don’t understand the question. You clean and slice them, then cook with the onions and tomato sauce. It is listed in the recipe. Thank you!