Pinto Bean Soup

Pinto-bean-soup-with-bacon-easy-homemade
Pinto Bean Soup


Cooking pinto beans can take some time, but this soup is really good! Adding some bacon makes it very tasty, although you can skip it if you strive for a healthy vegetarian meal.
Pinto beans, like all beans are a great source of protein and fiber. They also contain vitamins like B1 and B6 and minerals like copper, magnesium and potassium.

 
 
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Pinto Bean Soup
Prep Time
20 mins
Cook Time
3 hr 15 mins
Total Time
3 hr 35 mins
 
Pinto Bean Soup
Course: Soups
Cuisine: Mexican
Servings: 4
Calories: 236 kcal
Author: Lyubomira L
Ingredients
  • 2 cups pinto beans
  • 4 slices bacon cut into small pieces
  • 1 medium chopped onion
  • 1-2 chopped carrot
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp marjoram
  • 1/4 tsp thyme
  • 1/2 tsp garlic powder
  • 1 tsp Vegeta
  • 3 tbsp tomato sauce
  • 4 cups water
Instructions
  1. Pick through and rinse beans.
  2. Soak beans in water overnight. Drain off water.
  3. In a skillet brown bacon, add onion and carrot. Add tomato sauce. Stir.
  4. Add spices.
  5. Add mixture to drained beans.
  6. Pour around 6 cups of water. (Might need more water, depending on the desired consistency of the soup).
  7. Simmer on medium heat for 3 hours. Stir occasionally.
  8. Check if beans are soft enough and cooked the way you like them.
  9. Serve warm, garnished with green onion and cheese.
Nutrition Facts
Pinto Bean Soup
Amount Per Serving
Calories 236 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Sodium 1094mg 46%
Potassium 542mg 15%
Total Carbohydrates 27g 9%
Dietary Fiber 8g 32%
Sugars 2g
Protein 11g 22%
Vitamin A 51.9%
Vitamin C 5.3%
Calcium 5.8%
Iron 11.9%
* Percent Daily Values are based on a 2000 calorie diet.