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These Keto Chocolate Fat Bombs are soft, fudgy, and intensely chocolatey – made with cream cheese, butter, sugar-free dark chocolate, nut butter, and fiber-rich coconut flour.

They come together in minutes and require no baking. The texture is smooth and cheesecake-like, not hard or waxy like coconut oil-based versions.

If you’re following a low-carb lifestyle or simply want a portion-controlled chocolate treat without the sugar crash, these bites are an easy option.

Rich, satisfying, and simple to customize.

Low-Carb, Keto Chocolate Fat Bombs Recipe drizzled with chocolate

Why You’ll Love These

• Fudgy, soft texture
• Only 2.5g net carbs per serving
• No baking
• Freezer friendly
• Made with real ingredients

They’re satisfying enough to curb cravings without feeling overly sweet.

What Are Fat Bombs?

Fat bombs are small, high-fat, low-carb snacks commonly used in ketogenic eating.

In this version, instead of relying heavily on coconut oil, we use cream cheese and butter for a smoother, cheesecake-like texture. Coconut flour adds fiber and structure.

The result: rich chocolate bites that feel indulgent but stay low in carbs.

Ingredients

  • 4 oz (115 g) full-fat cream cheese, softened
  • 2 tablespoons (28 g) butter, softened
  • 1 tablespoon cashew butter (or peanut, almond, or hazelnut butter)
  • 2 tablespoons powdered erythritol (adjust to taste)
  • 2 oz (55 g) sugar-free dark chocolate, melted
  • ¼ cup coconut flour

Optional: extra melted chocolate for drizzling, chopped nuts, sea salt flakes

How To Make Keto Chocolate Fat Bombs

  1. In a bowl, beat softened cream cheese and butter until smooth.
  2. Add nut butter and powdered sweetener. Mix until creamy.
  3. Stir in melted dark chocolate.
  4. Add coconut flour and mix until a thick, soft dough forms.
  5. Scoop 1 tablespoon portions and roll into balls.
  6. Place on a parchment-lined tray and refrigerate 30 minutes until firm.
  7. Drizzle with melted chocolate if desired.

Store refrigerated in an airtight container for up to 7 days.

Low-Carb, Keto Chocolate Fat Bombs Recipe on parchment paper

Texture Notes

These are:

• Soft and fudgy from the fridge
• Creamy in the center
• Not hard like coconut oil-based fat bombs

For firmer texture, freeze 15-20 minutes before serving.

Variations

• Replace nut butter with 1 additional tablespoon butter for nut-free version
• Add ½ teaspoon vanilla extract
• Add ¼ teaspoon espresso powder for mocha flavor
• Stir in orange zest for a chocolate-orange variation (link to your ranking post here)

FAQs

Can I make chocolate fat bombs without coconut oil?

Yes. This recipe uses butter instead, creating a smoother and creamier texture.

Can I skip the nut butter?

Yes. Replace with 1 extra tablespoon of butter.

Why is my mixture crumbly?

Coconut flour absorbs moisture quickly. Add 1-2 teaspoons melted butter or heavy cream if needed.

Can I freeze keto fat bombs?

Yes. Freeze in an airtight container up to 2 months. Thaw in the fridge before serving.

Low-Carb, Keto Chocolate Fat Bombs Recipe a cute taken into one

Why These Work

  • Instead of relying heavily on coconut oil, this recipe uses cream cheese and butter for a creamier, more balanced texture.
  • Coconut flour adds structure and fiber, while a small amount of nut butter enhances richness and flavor.
  • The result is a soft chocolate bite that feels indulgent but stays low in carbs.

More Chocolate Recipes

Looking for some good chocolate recipes? Try these gooey and gluten-free Almond Flour Brownies from Texan Erin or my Low Carb Mirror Glaze Cake. They are both very easy to make and super delicious!

Low-Carb, Keto Chocolate Fat Bombs
5 from 1 vote

Keto Chocolate Fat Bombs (Fudgy Low-Carb Bites)

Low-Carb Keto Chocolate Fat Bombs – soft, fudgy chocolate bites made with cream cheese, butter, sugar-free dark chocolate, nut butter, and coconut flour. A quick no-bake snack to help satisfy chocolate cravings while keeping carbs low.
Prep: 5 minutes
Total: 30 minutes
Servings: 16

Ingredients 

  • 4 oz 115 g full-fat cream cheese, softened
  • 2 tbsp 28 g butter, softened
  • 1 tbsp cashew butter, or peanut, almond, or hazelnut butter
  • 2 tbsp powdered erythritol, adjust to taste
  • 2 oz 55 g sugar-free dark chocolate, melted
  • ¼ cup coconut flour
  • Optional: melted sugar-free chocolate for drizzling

Video

Instructions 

  • In a medium bowl, mix softened cream cheese and butter until smooth and creamy.
  • Add nut butter and powdered erythritol. Mix until fully combined.
  • Stir in melted dark chocolate.
  • Add coconut flour and mix until a thick, soft dough forms.
  • Scoop about 1 tablespoon of mixture and roll into balls.
  • Place on a parchment-lined tray and refrigerate for 30 minutes until firm.
  • Drizzle with additional melted chocolate if desired.
  • Store refrigerated in an airtight container for up to 1 week.

Notes

Use full-fat cream cheese for best texture and stability.
Powdered sweetener blends more smoothly than granulated erythritol.
Coconut flour absorbs moisture quickly—measure accurately. If mixture feels dry, add 1–2 teaspoons melted butter.
For a nut-free version, replace the nut butter with 1 additional tablespoon of butter.
For firmer texture, freeze the fat bombs for 15–20 minutes before serving.
Store refrigerated for up to 7 days or freeze up to 2 months.

Nutrition

Calories: 78kcal, Carbohydrates: 2.5g, Protein: 1g, Fat: 6g, Saturated Fat: 3g, Cholesterol: 13mg, Sodium: 46mg, Potassium: 40mg, Fiber: 1g, Sugar: 1g, Vitamin A: 160IU, Calcium: 10mg, Iron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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9 Comments

  1. I’ve heard of fat bombs before and these sound delicious! I’m loving all of your keto recipes, Mira! I hope your diet is going well. I’ve got to try these, and those strawberry ones, too!

  2. Do I have to put the coconut flour in the fat bombs. This recipe sounds delicious but I donโ€™t like any of the flours that are on the keto diet ?

    1. Yes it goes in the fat bombs. Maybe you can look up some recipes that don’t use any flours. If I create any, I’ll share.