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I received the product at no cost as a part of Peanut Butter & Co’s Yum Squad. All opinions are mine alone. Buckwheat Smoothie Bowl Recipe – made with bananas and Chocmeister hazelnut spread. Topped with fresh strawberries, blueberries, and kiwi. Perfect for breakfast or snack.
I have an obsession with smoothie bowls. They are so easy to make and just like some smoothies they could easily replace a whole meal. I usually use fresh/frozen fruits and seeds in my smoothie bowls and non-dairy milk.
Today’s recipe is a little different, because I used soaked buckwheat in it. I rarely cook with buckwheat, because even though I know it is one of “the world’s healthiest foods”, I’ve got mixed feelings about its taste. To learn more about buckwheat check this article out.
I’ve used buckwheat in savory dishes, I’ve tried buckwheat flour and soba noodles. But the way I’ve been preparing it recently is in a smoothie bowl.
The addition of bananas and chocolatey hazelnut spread in today’s recipe makes buckwheat taste amazing!
I received a sample of Peanut Butter & Co’s all new Chocmeister hazelnut spread. It comes in two delicious flavors (milk and dark chocolate) and I got to try the milk chocolate one. It has 25% less sugar and more protein than the leading brand of chocolate hazelnut spreads. Enjoy it on toast, bagels on fruit like bananas and strawberries or in cookies and brownies.
This buckwheat smoothie bowl tastes amazing!
Love the intense chocolate flavor and creamy texture. It has been my favorite snack for the last couple of months.
Interested in more smoothie bowl or smoothie recipes, check these out: Matcha Green Tea Smoothie Bowl, Smoothie Bowl And Elli Quark Review and Refreshing Honeydew And Chia Smoothie.
The folks over at Peanut Butter & Co were nice enough to offer and give away a container of Chocmeister to one of my readers. Make sure you enter, the widget is at the end of the post. Good luck!
Pb & Co. have also shared a special coupon code for you, and it is “Chocolatey”! The code is for $1 off any jar of Chocmeister, is not case sensitive, and will expire on July 31st. Make sure you use it!\
BUCKWHEAT SMOOTHIE BOWL RECIPE AND CHOCMEISTER HAZELNUT SPREAD
Ingredients
- 1/2 cup buckwheat groats, , soaked in water overnight
- 1/4 cup non-dairy milk
- 1 large fresh or frozen banana
- 1 tbsp flax meal
- 1-2 tbsp Chocmeister hazelnut spread
- 2 tsp additional sweetener of your choice - like honey or agave nectar, (optional)
- For topping:
- 1/2 banana, , sliced
- 1/8 cup fresh blueberries
- 2 fresh strawberries
- 1 fresh kiwi
- 2 tsp cocoa nibs
Instructions
- Combine buckwheat, milk, flax meal, banana, hazelnut spread and sweetener in a blender. Blend until smooth.
- Pour mixture in a bowl. Top with strawberries, blueberries, banana, kiwi and cocoa nibs. Serve.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Oh my goodness. That spread! It looks like the stuff dreams are made of!
And I’m a HUGE buckwheat fan. Love the taste, love how filling it is. I’m sure this bowl rocks! It’s definitely gorgeous!
Thanks Mir! Love how filling buckwheat is! I use it all the time!
Mmmmm – I’d love to have this after my run this morning! Looks like the perfect meal to come home to!!
This is a breakfast I could enjoy all summer. Lovely recipe.
Ooh – forget the spoon, mira, I could slurp this smoothie bowl of deliciousness straight up! Fantastic recipe and wow – your photos are spectacular!
We can’t get enough of smoothie bowls either and yours is just gorgeous, Mira! I love the buckwheat groats and the Chocmeister hazelnut spread sounds like such a wonderful addition!
A girl after my own heart! Except that you say you have mixed feeling about buckwheat? I love it…I don’t notice any unpleasant taste, just delicious nuttiness. But I always mix it with chia seeds too, so that might help. I included my favorite buckwheat breakfast recipe in my healthy breakfast post here: https://dontcallmesupermom.com/2016/02/08/my-week-of-healthy-breakfasts/ . The recipe I use is from “Oh She Glows” and it is delicious topped with raspberries! I entered your giveaway and followed you on social media-look forward to seeing more of your stuff! Thanks for joining us at the Family Joy Link-Up!
thanks Rachel!
Oh, I can’t wait to try this! Sounds delicious!
Buckwheat is a childhood favorite. This smoothie bowl is amazing. Thanks for another delicious recipe!