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Apple Spinach Goat Cheese Sandwich – Packed Lunch – the perfect, simple to make and delicious sandwich. Vegetarian, packed with sweet apples, spinach, strawberry jam and creamy goat cheese on a whole grain bread. Ready in less than 5 minutes, this sandwich is great to pack and take to work or school.

A hand holding an Apple Spinach Goat Cheese Sandwich

Even though I have been working from home for the last 5 years, I love pre-making my lunches. I either make grain bowls, salads or sandwiches (my favorite!). This Apple Spinach Goat Cheese Sandwich is perfect for busy home cooks and goat cheese lovers, like me.

This sandwich is healthy, loaded with essential nutrients, vitamins, minerals, healthy fats and various textures and flavors. It is an amazing meal for people like me, who follow a well balanced diet.

Apple Spinach Goat Cheese Sandwich – made with nutty bread, flavorful jam, delicate spinach leaves, crunchy and juicy apple and goat cheese. So soft, runny, creamy and sweet.

Apple Spinach Goat Cheese Sandwich - Packed Lunch. Two half sandwiches on top of each other. Slices of whole grain bread with spinach, jam, apple slices and creamy goat brie cheese. Great for lunch box.

Apple Spinach Goat Cheese Sandwich - Packed Lunch. Helathy low calorie and low fat goat cheese sandwich.

The hero if today’s recipe really is this excellent quality French Goat Cheese.

I’m more than happy I got to try it and share about it in a recipe.

French Goat Cheeses are the best choice for every day quality and and authenticity.

This Apple Spinach Goat Cheese Sandwich is perfect to pack for lunch, party platters or dishes like mac and cheese.

Apple Spinach Goat Cheese Sandwich - Packed Lunch. A Pyrex box with goat cheese sandwich packed to take to work. Nuts and fruit added for a healthy snack.

Make your variation of this sandwich at home, you are going to love it!

A hand holding Apple Spinach Goat Cheese Sandwich - Packed Lunch.

 
Make your lunch box more exciting. Get some authentic Goat Cheese and make this Apple Spinach Goat Cheese Sandwich.

 

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Apple Spinach Goat Cheese Sandwich - Packed Lunch- two slices of whole grain bread with jam, spinach, apples and goat cheese in between. Cut in half for a healthy snack. Wrapped in parchment paper.
5 from 2 votes

Apple Spinach Goat Cheese Sandwich – Packed Lunch

Apple Spinach Goat Cheese Sandwich – Packed Lunch – the perfect, simple to make and super delicious sandwich. Vegetarian, packed with sweet apples, spinach, strawberry jam and creamy goat cheese on a whole grain bread.
Prep: 5 minutes
Total: 5 minutes
Servings: 1

Ingredients 

  • 2 slices whole grain bread
  • 2 tbsp strawberry jam, raspberry jam could be substituted
  • 1/3 cup baby spinach
  • 1/2 Fuji apple, thinly sliced
  • 1 oz Chevre D’Argental goat cheese, sliced

Instructions 

  • Spread jam over both slices of bread, on one side.
    Add spinach and apple slices to one slice of bread. Add goat cheese  and top with the second slice of bread. 
    Wrap in parchment paper and cut in half.
    Add to your lunch box with some fresh fruit and nuts for a packed lunch.

Nutrition

Calories: 241kcal, Carbohydrates: 42g, Protein: 6g, Fat: 6g, Saturated Fat: 4g, Cholesterol: 13mg, Sodium: 136mg, Potassium: 153mg, Fiber: 2g, Sugar: 29g, Vitamin A: 1230IU, Vitamin C: 10.6mg, Calcium: 40mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: sandwich
Cuisine: American
Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

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4 Comments

  1. This is such a pretty sandwich, Mira! I like preparing my lunches ahead of time (if I remember) even though I work from home, too…makes it easier. I love the sound of the cheese, apple, and spinach combo. So perfect for fall!

  2. Estou sempre a procura de novas receitas de lanche para fazer para meus filhos e também para levar para o serviço, para variar os sabores, esse vai para minha coleção,gostamos de todos os ingredientes e além disso é muito fácil de fazer o que levo em conta também. Parabéns.

  3. This sound looks amazing, Its taste so awesome. I make it last night looks wonderful.I loved your way of cooking, Before this, I made Alfredo Pasta Recipe from one of the best cooking website.