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Today’s recipe is for a low calorie, delicious, flavorful and full of protein meal – gilled chicken skewers.
Today’s recipe is for a low calorie, delicious, flavorful and full of protein meal – gilled chicken skewers.
I like chicken, although I don’t eat it very often, but when I do, this os one of my favorite ways to cook it – on a stick. I do prefer making small skewers, with just 4-5 small pieces of meat on each one. This way they look cuter and are also great for a party platter. I grill them on my Weber gas grill, but they can also be baked in the oven.
This recipe can be done with other kinds of meat like pork or beef.
Grilled Chicken Skewers
Video
Ingredients
- 2 chicken breasts cut into cubes
- 8 small wooden skewers soaked in water
- juice from 1 lemon
- 1/4 cup olive oil
- 1 tbsp oregano
- 1 tsp black pepper
- 1 tsp salt
- 3 cloves garlic – chopped
- 1/2 tsp dried parsley
Instructions
- Combine all ingredients for the marinade in a large bowl and add meat. Make sure all pieces are evenly covered with the marinade. Cover with plastic wrap and marinate for at least 1 hour. For best results refrigerate for 4-6 hours.
- Preheat grill to 400 F (medium-high heat ) and lightly oil the grate.
- Thread chicken on skewers and grill for 5 minutes per side, or until done.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
worked great in a convection oven.. Put the skewers over a glass dish to catch the drippings. 400F for half an hour, middle rack and they were just starting to turn brown.
Had great flavor and easy to work with.
So glad! I’ll try it in the oven! 🙂
This is a great and tested recipe for chicken skewers!Â